Welcome to Mama Bear Wellness
If you're looking for Pre and Post Natal fitness classes in the Niagara Region, you're in the right place!
We've got Stroller Fit, Prenatal Yoga, Kids Yoga, Toddler Yoga, and more!
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a great way to try our programs or to work around a busy schedule
20 Canadian dollars
An Opportunity For You + Your Little(s) To Move, Practice, Play and Co...
Started Apr 5
100 Canadian dollarsLoading availability...
Join Our Group Of Mamas-To-Be
Starts May 6
130 Canadian dollarsLoading availability...
An Opportunity For You + Your Little(s) To Move, Practice, Play and Co...
Starts May 13
100 Canadian dollarsLoading availability...
Come Connect, Stretch, Move and Socialize with Other Moms + Littles
Starts May 24
100 Canadian dollarsLoading availability...
About Mama Bear Wellness
Mama Bear Wellness is here for expecting moms to be, and moms with babies and/or littles on the move who are looking for stroller fit, yoga and barre.
Each class is lead by Andrea France, award winning 200HR YTT, Pre-Post Natal Specialist, Kinesiology & Naturopathic Medicine Degree holder. She is also a mother of four, and has over 20 years of experience as a group fitness instructor.
"Andrea just gets it. she makes students feel safe and welcome."
- Heather
"Andrea always does a great job at knowing the needs of her clients and working sessions to suit their needs."
- Katrina
"Andrea is super sweet and knowledgeable about fitness and postpartum issues."
- Jodie